Your wellness status
wellness Guru in training
So you now know that you're a Wellness Guru in Training. What are the best next steps for you to take? Read below to discover some practices you can use to get closer to your goals.
Just like Khloe you:
May have a busy schedule
Thrive with Coach guidance
Work on establishing routine
Are ready to launch your wellness journey!
You're so lucky to be at the beginning of your wellness journey because you can only go up from here! You're at the perfect spot in your life to finally take control of the balance you've been dreaming of after those long days at the office. It's finally time to take back your life and glow from the inside out. But with so much on your plate, where do you even start? The first step is to identify some easy, practical, and laid out guidelines that will take you in the right direction.
We see you. You're a hard working woman always ready to take on that everyday grind, but there's more inside of you waiting to come out and shine. You are rightfully in love with your snooze button after a long day at work that tends to leave you drained. It seems as though there just isn't enough time in the day to both rock at your job and make yourself a priority. By the time you get home you're often tired, hungry, and doing just the bare minimum to keep you going. But we know you are here because you are ready for that to change.
The first key is to build that community of like-minded women around you to keep you motivated and excited to better yourself. You can all share tips, progress, and even those hard challenging moments. The second key is to remember that everybody is different and you should embrace that. Finding the balance between work, life, and personal time requires you to be patient and set realistic benchmarks. Lastly, it is so important to gather your resources. This includes finding instructors or supports knowledgeable about the wellness world and are here to be in your corner throughout the whole process. It's all about YOU girl, and you got this! Just by being here, reading these words, you are one step closer to a stress-free and harmonious life.
Need some extra help?
We recommend the This is Life Beginning to Balance program for you.
With this tool you can join a group of motivated women, just like you, that are ready to make a change in their life. No more lack of work/life balance, self care, or inconsistent health changes. You are worthy of a harmonious life that allows you to challenge yourself and set new goals. Receive guides to a new lifestyle plan that you can implement at your own pace, all while having the support of professionals and other successful women to guide you. All at the convenience of your home.