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real coaching

to thrive in everything you do.

Self-help

the type of support that allows you

Check out all the different tools you can utilize anywhere, anytime.

check out all the different ways you can get support in achieving your goals and start moving towards the lifestyle that brings you the most health, happiness, and abundance in your life.

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work/life balance

checklist

$ Free $

+ The worksheet that will get you prioritizing what's important and get rid of what's not.

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The Intuition & gratitude bundle

$39.00 usd

+ 1 welcome audio to set you up for success

+ 3 worksheets that will make you think deeper about the action you take each day

+1 Happiness Journal

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A 5 Part EFT

tapping series

$149.00 usd

+ An introduction to Emotional Freedom Technique and unlocking the power it has to reverse negative thought patterns

+ Learn 3 different tapping sequences 

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a 7-day email support series

$ Free $

+ get in touch with your subconscious and inner voice

+ learn skills that will help you visualize and create goals around your healthiest and happiest lifestyle

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90-day life design & goal planner

$49.00 usd

+ Science says it takes 90 days to form a new habit. 

+ Use this planner to make sure it becomes more than just a habit but a full, flourishing, lifestyle.

+ Vision Creation & How Vision Breakdown to Goals

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a 12-week life design crash course

$495.00 usd

+ 12 Life Coaching Audios for support at your own pace

+ 12 Weekly Worksheets to put coaching into action

+ A guide that will give you the time and space you need to work on the goals most important to you